Let’s Work Together

Dr. Steph

stephanie@shinept.com
(260) 316-4189
Waterloo, Indiana

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Are you interested in working together? Do you have any questions or concerns? Please get in touch with me. You are welcome to fill out the form below, call me, or email me.

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Contacting Shine Physical Therapy and Wellness, LLC through this website does not establish a provider-client relationship. 

 Frequently Asked Questions

  • I will provide you with one-on-one physical therapy sessions in your home or workplace.  You will receive a thorough initial evaluation and ongoing assessments as needed.  I will listen to your goals and then tailor your treatment plan specifically for your lifestyle needs.

  • I can help clients that are dealing with pain or movement dysfunctions that prevent them from completing their activities of interest.  Complaints from clients I work with may include, but are not limited to, chronic or persistent pain, pre and post surgical care, joint pain or dysfunctions, sprains and strains, mobility limitations, post-hospital stay, and balance difficulties.

  • I will spend time each session assessing your movement and looking deeper into the cause(s) of your symptoms, because there is often more to symptoms than just the area of concern.  The human body is complex and should be looked at as a whole, not the individual parts.  WE will then work together to establish a plan that allows you to move with greater efficiency and less discomfort in order to reach your goals.

    Treatment will consist of:

    A MOVEMENT PLAN created specifically for you based on our assessment findings and your goals.  It will be designed to fit your needs and be sustainable with your lifestyle.

    HANDS-ON TECHNIQUES using my hands, tools, taping techniques, and/or cupping to promote healthy tissue movement and allow for greater communication with your nervous system to improve responsiveness and reduce pain. These techniques are used to augment your treatment, not to fix you or take the place of your effort.

    A WELLNESS APPROACH in which we will discuss the importance of mind AND body self-care with awareness of nutrition, hydration, mindfulness and gratitude, sleep, and breathing.  The human body is a complex system where everything is connected and should be treated as such.

  • It depends; on you, your symptoms, your schedule, and your effort.  And how motivated and consistent you are with your movement plan.  It could be once a week, a couple times a month, once a month, or even a one-time visit to get you on the right track.  Know that I am here for you whenever you may need.  You will have access to me via call, text, or email for any questions that may arise.

  • You can call or text me for an appointment, or you may fill out the contact form and I will quickly get back to you.

  • An out-of network model allows me to come to you – on your terms – not an insurance company's.  No red tape, no hassle; just focusing on you and your goals.  It allows me to give you one-on-one care that will often get you better faster, typically with fewer visits, which will ultimately save you time AND money.  You may request a detailed bill at the end of treatment with information that would allow you to submit for reimbursement through your own insurance’s out-of-network benefits.  You can find these benefits by calling the number on the back of your insurance card.

  • No, you will not need a referral from a doctor to see me.  We have direct access in Indiana, which means you can go directly to a physical therapist for an evaluation and treatment without seeing a doctor first.

  • Unfortunately, I cannot provide any physical therapy services that are covered by Medicare as it is against the law.  But if you have wellness needs, such as wanting a strengthening routine, I can help.  Feel free to contact me!

  • Initial evaluation and follow-up treatments are $100 per session

    OR

    6 session package for $540 ($90/session)

    OR

    10 session package for $800 ($80/session)

    You can choose to pay with cash, credit or debit card, or with an FSA/HSA card.  Packages are paid in full at initial session and need to be used in 12 months.